Professor Bianca Simpson

Monday Gi~ Wednesday NoGi ~ Friday Gi

9:30am-11am

Whether you're a mom, an athlete, a complete beginner, or an experienced grappler, you'll find a place on our mats.

Led by Professor Bianca, our Women's Brazilian Jiu-Jitsu program combines Gi and No-Gi training to help women build technical Jiu-Jitsu skills, learn practical self-defense, improve fitness, and challenge themselves in a supportive environment.

What makes Groundstone different is our culture. We haven't built a clique—we've built a community. Every woman is welcomed, encouraged, and supported, creating friendships that often extend well beyond the academy.

We also offer a Child Watch Program during Women's classes. If childcare has been keeping you from training, ask our team about the program and pricing.

Ready to get started? Fill out the interest form on our homepage or arrive 10–15 minutes early for a free trial class, and we'll take care of the rest.

The hardest part is walking through the door. We'll help with everything after that.